the good seaman is known in bad weather.惊涛骇浪，方显英雄本色

　　while there is life there is hope.一息若存，希望不灭。 -- 英国谚语

　　you have to believe in yourself. that's the secret of success. -- charles chaplin人必须有自信，这是成功的秘密。 -- 卓别林

　　cease to struggle and you cease to live. -- thomas carlyle生命不止，奋斗不息。 -- 卡莱尔

　　a thousand-li journey is started by taking the first step.千里之行，始于足下

　　a strong man will struggle with the storms of fate. -- thomas addison 强者能同命运的风暴抗争。 -- 爱迪生

　　pain past is pleasure过去的痛苦即快乐。

　　all things are difficult before they are easy.凡事必先难后易。

　　nothing is impossible to a willing heart.心之所愿，无事不成。

　　where there is life,there is hope.有生命必有希望。

　　Sweat is the lubricant of success.汗水是成功的润滑剂。

　　If you are doing your best,you will not have to worry about failure.如果你竭尽全力，你就不用担心失败。

　　Energy and persistence conquer all things.能量和坚持可以征服一切事情。

　　Bravery never goes out of fashion.勇敢永远不过时!

　　Those who turn back never reach the summit.回头的人永远到不了最高峰!

　　Proper preparation solves 80 percent of life's problems.适当的准备能解决生活中80%的问题。

　　Winners do what losers don't want to do.胜利者做失败者不愿意做的事!

　　Every noble work is at first impossible.每一个伟大的工程最初看起来都是不可能做到的!

　　We improve ourselves by victories over ourselves. There must be contests, and we must win.我们通过战胜自己来改进自我。 那里一定有竞赛，我们一定要赢!